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Effects of masturbation on performance

Surprisingly little research attention has been paid to the specific effects of masturbation. The history of masturbation is littered with moral condemnation and scientific inaccuracies regarding its negative effects but thankfully there finally seems to be medical agreement that masturbation is a healthy form of sexual expression, and one with more positive than negative effects.

Still many of us believe the masturbation myths we are raised with, which makes it worthwhile to learn the truth about the effects of masturbation on the body and the mind.

Know Yourself Better
Sex educators don’t call masturbation the cornerstone of sexual health for nothing. Masturbation is the first, safest, and best way to get to know how your sexual body works . You can learn what turns you on and what doesn’t. You can learn how to give yourself sexual pleasure in a hurry, or when you’ve got nothing but time. As an educational tool, masturbation is better than any textbook, video or website you’ll ever read (that includes this one!).

Discover New Things Thoughts, Feelings, Responses
Even if you know how to get the job done, masturbatorally speaking, your capacity to feel sexual pleasure is limitless and masturbation is a great way to find new functions for familiar parts. Often when we’re having sex with a partner we might be too self-conscious, shy, or otherwise distracted to pay close attention to what’s happening in our own body. Masturbation, when you’re doing it by yourself, allows you to focus on the subtlety of your own sexual response , and possibly discover things you hadn’t previously realized were part of your sexuality.

Nature's Sleep Aid
While thinking about sex might keep you up at night having it, including masturbation , is a great way to deal with insomnia. In a 2000 study of U.S. women, 32% said that in the past three months they masturbated as a way to fall asleep. Whether it’s because of the hormones and endorphins released following orgasm , the benefits of clearing your head, or the mini cardio workout, masturbation that ends in orgasm is a great way to get to sleep without pills, television, or counting sheep .

Surprisingly little research attention has been paid to the specific effects of masturbation. The history of masturbation is littered with moral condemnation and scientific inaccuracies regarding its negative effects but thankfully there finally seems to be medical agreement that masturbation is a healthy form of sexual expression, and one with more positive than negative effects.

Still many of us believe the masturbation myths we are raised with, which makes it worthwhile to learn the truth about the effects of masturbation on the body and the mind.

Know Yourself Better
Sex educators don’t call masturbation the cornerstone of sexual health for nothing. Masturbation is the first, safest, and best way to get to know how your sexual body works . You can learn what turns you on and what doesn’t. You can learn how to give yourself sexual pleasure in a hurry, or when you’ve got nothing but time. As an educational tool, masturbation is better than any textbook, video or website you’ll ever read (that includes this one!).

Discover New Things Thoughts, Feelings, Responses
Even if you know how to get the job done, masturbatorally speaking, your capacity to feel sexual pleasure is limitless and masturbation is a great way to find new functions for familiar parts. Often when we’re having sex with a partner we might be too self-conscious, shy, or otherwise distracted to pay close attention to what’s happening in our own body. Masturbation, when you’re doing it by yourself, allows you to focus on the subtlety of your own sexual response , and possibly discover things you hadn’t previously realized were part of your sexuality.

Nature's Sleep Aid
While thinking about sex might keep you up at night having it, including masturbation , is a great way to deal with insomnia. In a 2000 study of U.S. women, 32% said that in the past three months they masturbated as a way to fall asleep. Whether it’s because of the hormones and endorphins released following orgasm , the benefits of clearing your head, or the mini cardio workout, masturbation that ends in orgasm is a great way to get to sleep without pills, television, or counting sheep .

Masturbation represents different ways of stimulation of genital organs in order to get sexual satisfaction. Both men and women can masturbate and it can be performed in various ways and using different techniques. Health aspects of masturbation Many scientists state that masturbation has certain

Masturbation, the stimulation of one's own sex organs for erotic sensation, occurs in males and females of all ages. This...

effects of masturbation on performance

Surprisingly little research attention has been paid to the specific effects of masturbation. The history of masturbation is littered with moral condemnation and scientific inaccuracies regarding its negative effects but thankfully there finally seems to be medical agreement that masturbation is a healthy form of sexual expression, and one with more positive than negative effects.

Still many of us believe the masturbation myths we are raised with, which makes it worthwhile to learn the truth about the effects of masturbation on the body and the mind.

Know Yourself Better
Sex educators don’t call masturbation the cornerstone of sexual health for nothing. Masturbation is the first, safest, and best way to get to know how your sexual body works . You can learn what turns you on and what doesn’t. You can learn how to give yourself sexual pleasure in a hurry, or when you’ve got nothing but time. As an educational tool, masturbation is better than any textbook, video or website you’ll ever read (that includes this one!).

Discover New Things Thoughts, Feelings, Responses
Even if you know how to get the job done, masturbatorally speaking, your capacity to feel sexual pleasure is limitless and masturbation is a great way to find new functions for familiar parts. Often when we’re having sex with a partner we might be too self-conscious, shy, or otherwise distracted to pay close attention to what’s happening in our own body. Masturbation, when you’re doing it by yourself, allows you to focus on the subtlety of your own sexual response , and possibly discover things you hadn’t previously realized were part of your sexuality.

Nature's Sleep Aid
While thinking about sex might keep you up at night having it, including masturbation , is a great way to deal with insomnia. In a 2000 study of U.S. women, 32% said that in the past three months they masturbated as a way to fall asleep. Whether it’s because of the hormones and endorphins released following orgasm , the benefits of clearing your head, or the mini cardio workout, masturbation that ends in orgasm is a great way to get to sleep without pills, television, or counting sheep .

Masturbation represents different ways of stimulation of genital organs in order to get sexual satisfaction. Both men and women can masturbate and it can be performed in various ways and using different techniques. Health aspects of masturbation Many scientists state that masturbation has certain

Masturbation, the stimulation of one's own sex organs for erotic sensation, occurs in males and females of all ages. This...